Fees & Insurance

We aim to provide as much detailed information about our fees and insurance to help you determine if we are a good fit for your needs.

Session Fees

Psychotherapy Session Costs:

45 minute psychotherapy session — $285

60 minute psychotherapy session — $325

Couples therapy session — $325

Late Cancel/No Show Fees

We require 24-hours notice for cancellations otherwise we charge the full session fee.

Sliding Scale Options

We believe that therapy should be accessible, and we offer a limited number of sliding scale spots for clients experiencing financial hardship. At this time, all sliding scale spots are currently full, but availability may change in the future. If you’d like to be considered when a spot opens, please feel free to reach out.

Payment & Billing

All payments are due at the time of service. Clinicians will charge the card on file the day of the appointment. All clients must have a credit card stored on file. We provide invoices and/or superbills for insurance to reimburse clients directly.

Insurance & Out-Of-Network Benefits

HLH Therapy is an out-of-network provider, which means we do not accept insurance directly. However, if your insurance plan includes out-of-network benefits, you may be able to receive partial reimbursement for sessions. Upon request, we can provide a superbill (a detailed receipt of services) that you can submit to your insurance company.

For your convenience, check your benefits below.

We have partnered with Mentaya to help clients use their out-of-network benefits to save money on therapy. Use this tool to see if you qualify for reimbursement for therapy services.

Understand Your Benefits

Your therapy could be covered by your out-of-network benefits. Using Mentaya’s platform, check to see how much coverage you can receive for your therapy.

Ready to Start Therapy?

You don’t have to navigate this alone.

At HLH Therapy, our relational therapists offer virtual therapy for individuals and couples in New York, New Jersey, and Florida. We specialize in Maternal Mental Health (including infertility, IVF, pregnancy, and postpartum), Eating Disorders, Disordered Eating, Body Image, Anxiety, Depression, Trauma, and Couples Therapy.

Take the first step and reach out today for a free consultation!